IREM DMV aMAYzing Fitness Challenge

 

May 01, 2021
12:00 AM - 12:00 AM
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Register NOW to join the IREM DMV Fitness Challenge

This 4-week challenge (May 1-28) is designed to be achievable and FUN, with a little bit of stretch to help you do something out of your comfort zone while getting light & lean just in time for summer! 

Participants will register and be active on one of three teams:

  • Team IREM 8 (DC Chapter)
  • Team IREM 77 (Northern Virginia Chapter)
  • Team IREM 92 (West-Central MD Chapter)

 

April 22nd  Registration Deadline
April 29th  30-minute Informational Kick-off Meeting w/FAQ's
May 1st      IREM DMV aMAYzing Challenge Begins!

After Registration, you will receive separate email communication and updates from your Individual Team.

What to expect from this aMAYzing Challenge:

  • $15 per person to participate.  If you have co-workers who would like to participate, sign them up to join you on your team!
  • Top Individual & Top Team Prizes Awarded!
  • Daily, point-based tasks will be assigned through the Espresa App.  Complete what you can and help your team achieve the highest amount of points possible.
  • Tasks can include: steps, cardio, strength training, nutrition, mindfulness activities, and more.
  • Weekly virtual check in meeting.
  • Special FREE Health & Wellness Presentations.
  • Private Facebook Group Page for daily group engagement, activities, encouragement & support.

 

No need to be a fitness expert to join!  This aMAYzing challenge is for anyone that wants to virtually engage with fellow IREM DMV members, while getting light & lean.  You'll get that extra bit of motivation needed to get up and moving in your busy day while helping your team to victory!

SPECIAL THANKS TO OUR SPONSORS: CAPITOL CONCIERGE, MINKOFF COMPANY & MILLENNIUM MARKETING SOLUTIONS

CLICK HERE TO REGISTER NOW! MUST Register and join your team by 4/22/21 in order to start the challenge on 5/1/21