IREM DMV aMAYzing Fitness Challenge
Register NOW to join the IREM DMV Fitness Challenge
This 4-week challenge (May 1-28) is designed to be achievable and FUN, with a little bit of stretch to help you do something out of your comfort zone while getting light & lean just in time for summer!
Participants will register and be active on one of three teams:
- Team IREM 8 (DC Chapter)
- Team IREM 77 (Northern Virginia Chapter)
- Team IREM 92 (West-Central MD Chapter)
After Registration, you will receive separate email communication and updates from your Individual Team.
What to expect from this aMAYzing Challenge:
- $15 per person to participate. If you have co-workers who would like to participate, sign them up to join you on your team!
- Top Individual & Top Team Prizes Awarded!
- Daily, point-based tasks will be assigned through the Espresa App. Complete what you can and help your team achieve the highest amount of points possible.
- Tasks can include: steps, cardio, strength training, nutrition, mindfulness activities, and more.
- Weekly virtual check in meeting.
- Special FREE Health & Wellness Presentations.
- Private Facebook Group Page for daily group engagement, activities, encouragement & support.
No need to be a fitness expert to join! This aMAYzing challenge is for anyone that wants to virtually engage with fellow IREM DMV members, while getting light & lean. You'll get that extra bit of motivation needed to get up and moving in your busy day while helping your team to victory!